Pregnancy Miracle – How to Get Pregnant Naturally

To most couples, having children is a great joy.
Unluckily though, infertility, or the inability to conceive a child or sustain a pregnancy to childbirth, affects as many as 14% of couples who desire children. Not knowing what the cause of their infertility is causing these couples to blame himself or herself, or even carry unexpressed anger towards the partner. So now the question is this: How to get pregnant naturally?

First: Forget about contradiction. Ditch the Pill. Although you may notice certain irregularities in your cycle and may take a few months for your cycle to return to normal, many women are fertilizing the first month after they stop taking the Pill. The same holds true for the contraception patch and ring.

Next: Quit smoking, drinking, and taking drugs. These vices greatly diminish your chances of getting pregnant and can lead to miscarriages, premature birth, and low-birth-weight babies.

Third: Eat Healthy and keep your weight in check. According to studies, women whose body mass index (BMI) is below 20 or above 30 have a harder time getting pregnant.

Fourth: Manage your stress. Women who suffer from depression are twice as likely to have problems with fertility as women who do not. Try stress management techniques such as yoga and meditation, which research suggests can also help in getting pregnant.

Fifth: Find the right timing and the right sexual position. The best time to get pregnant is, of course, when the woman is ovulating.

Also, position your self during intercourse. Many experts suspect that the missionary position provides the best opportunity for obtaining pregnant because it allows for the deepest penetration which deposits sperm close to the cervix.

Indeed, getting pregnant is not always easy.

The important issue here is not only on how to get pregnant naturally but also on how to have a fit and healthy pregnancy.

Check out our selection of ovulation tests which will predict a sharp increase (or surge) in luteinising hormone (LH), which happens a day or two before ovulation
This gives you a shortcut to finding your fertile ‘window’, to maximise your chances of getting pregnant.

Ovulation Test Kits
Home Ovulation kit - Best test at Home

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Source Online Ezines

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